Meditation & Sound Baths
Soft sound. Deep rest.
Group and one-to-one experiences that give your mind permission to slow down and your body a chance to settle.
What I offer
Find the kind of calm that suits you
Dry Sound Bath
Lie fully clothed on a mat while crystal bowls, chimes and gong help your mind slow and your body settle. 60 minutes. Group sessions from £10 per person.
Floating Sound Bath
Warm water, weightlessness and gentle sound, held in a calm pool setting. 60 minutes. Usually £25 per person.
Book your floating sound bath
Guided Meditation
Simple, guided stillness for people who find meditation hard. Nothing to get right.
Tuning Fork Therapy
Gentle, precise vibration to help the body feel grounded and calm.
Reiki
Quiet, hands-on or hands-off energy support, without words or effort.
Floating sound baths
Book your place
Bookings are made through the pool's own booking page and open 30 days before each date. You'll be taken there when you click.
Cocks Moors Woods Leisure Centre
Saturday 28 November 2026, 4.45–5.45pm · £25
Book your floating sound bathWyndley Leisure Centre, Sutton Coldfield
Check the booking page for the next available date
Book your floating sound bathNot seeing a date that suits you? Ask me and I'll let you know when the next one opens.
Upcoming
Where to join me
Dates are added here as they are confirmed.
Self Care Saturdays at The Belfry
The Club at The Belfry, Studio 4 (Holistic Studio)
A different nervous-system theme each week. Free for The Club members, £25 for non-members, including use of the pool, jacuzzi, steam room and sauna afterwards. Only 8 spaces each week.
Book directly with The Belfry, or ask me any questions.
Ask about this sessionFloating Sound Bath, Cocks Moors Woods Leisure Centre
Cocks Moors Woods Leisure Centre, Birmingham
£25 per person.
Book through Birmingham Community Leisure Trust.
Book this sessionWant a private or group session?
Birthdays, friends, community groups: tell me what you have in mind.