Recharge • Renew • Reset
The Stillpoint is a calm space for people who feel stressed, overwhelmed and worn out. Step away from everyday demands and come back to yourself.
Sutton Coldfield & Birmingham
Does this sound familiar?
You might look like you're coping. But your mind runs when your body is begging to rest, and quiet moments don't feel quiet.
You're not lazy, and you're not broken. Your nervous system may simply be exhausted, and it needs to feel safe before it can settle.
That's what we make space for here. No fixing, no pressure, no need to explain.
Ways to reset
Not sure where to start? Send me a message and we'll find the right fit together.
One hour where nobody needs anything from you. For tension, mental overload and a body that won't switch off.
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Crystal singing bowls, floating sound baths and guided meditation, in venues across Birmingham.
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Calm, accessible sessions for teams, leisure venues and community groups.
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A different kind of space
Everything at The Stillpoint is built around how you feel when you leave: mentally quieter, emotionally lighter and physically softer.
Sound, gentle touch, stillness and guided breath. Unhurried, grounded and held with care.
About The StillpointComing up
Group sessions run in venues across Birmingham and Sutton Coldfield.
The Club at The Belfry, Studio 4 (Holistic Studio)
A different nervous-system theme each week. Free for The Club members, £25 for non-members, including use of the pool, jacuzzi, steam room and sauna afterwards. Only 8 spaces each week.
Ask about this sessionCocks Moors Woods Leisure Centre, Birmingham
£25 per person.
Book this sessionGift vouchers
For the person who always puts everyone else first.
Find out moreWhen you're ready
Ask a question or enquire about a session. No pressure, just a friendly reply.
